Jeanie Rocco is a leading Seacoast NH personal trainer who specializes in both private and small group training. Jeanie creates and implements individualized fitness programs designed to achieve the fitness goals of each and every client. Offering a comprehensive selection of both traditional and cutting-edge training techniques, her customized fitness regimes will boost your strength, increase your stamina and improve your overall health – regardless of your current fitness level. Jeanie’s personal training approach is geared to motivate and challenge you, jump-starting your immediate and long term fitness goals. There is not one single thing you can do to have a better impact on your mind, body, spirit and emotional state than exercise. Begin your journey today to improved fitness and better health. You will see results….define your body…define yourself!
Certifications: Personal Training, TPI Golf Fitness, Yoga RYT200, Advanced TRX Suspension Training, TRX Rip Training, Zumba, BodyAttack, BodyPump, Sh’Bam, Kids Fitness, CPR