Get a graceful, powerful workout! Barre combines high-energy, low-impact, and fat-burning exercises based on elements of pilates, ballet and athletic conditioning. These exercises combined create an awareness and appreciation for beautiful, mindful and smart movement.
Take your yoga practice to a new level with Barre Fusion! Class is a dynamic blend of yoga and barre, synergistically fused together to create strength and balance in the body. This total body workout combines yoga postures with fundamental barre movements to tone and lengthen muscles while increasing flexibility within the body. This breath-focused Vinyasa flow class will energize the body and quiet the mind.
Taught by Jessica Gutstein.
Golden Girls Chair & Barre Fitness
This class is a unique combination of exercise flow that that adapts movements through the use of a chair and/or barre. It’s specifically designed for people with health restrictions, decreased range of motion, and physical challenges. Participants of this class will experience many benefits, including fall prevention, endurance building, and breathing exercises.
Taught by Daniela Kulik.
Mommy & Me Barre
Pre-natal moms, postpartum moms, and moms with older children all welcome! Join us for this weekly fun, upbeat workout with your babies! The focus will be on posture, core strength, and flexibility. Member or no, you’ll love this class!
Taught by Amanda Newbury.
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