Fitness & Nutrition

for real women


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Staying healthy means something a little different for everyone.

30+ Individual classes

Cycle studio

Free weights

Full cardio area

Heart-rate monitoring system

On-site nutritionists

Personal and group training

Strength training / Weight lifting smart card system

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Work out at the time that works for you in our fully-equipped cardio area at THRiVE! From treadmills to cycles to elliptical machines and more, this space has what you need to work every area of your body and get your heart rate up. Visit any time with Basic and Full-Access memberships!


Convenience & Security

so you can focus on what you came here to do 

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Never have to worry about your safety or protecting your time.

Members-only key-tag access

Childcare on site

State-of-the-art security and monitoring system


As a women’s fitness center, we care about the safety of our members. That’s why access to the facilities requires a secure key-tag or admittance from the front desk, and sign-in is required.


Comfort & Relaxation

so you look forward to taking care of yourself 

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What if working on your health was actually the best part of your day?

Complimentary towel service

Fully equipped locker room

Hydro massage

Infrared saunas


Learn more…