Fitness & training

for real women

Thrive is the seacoast New Hampshire’s exclusive women’s fitness center. Founded in 2006, Thrive provides a safe and supportive workout environment for women of all ages to get and stay healthy, and meet their highest fitness goals.

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Staying healthy means something a little different for everyone.

60+ weekly classes

Cycle studio

Free weights

Full cardio area

Personal and small group training

Strength training equipment

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Work out at the time that works for you in our fully-equipped cardio area at Thrive! From treadmills to cycles to elliptical machines and more, this space has what you need to work every area of your body and get your heart rate up. Visit any time with Basic and Full-Access memberships!


Convenience & Security

so you can focus on what you came here to do 

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Never have to worry about your safety or protecting your time.

Members-only key-tag access

Childcare on site

State-of-the-art security and monitoring system


As a women’s fitness center, we care about the safety of our members. That’s why access to the facilities requires a secure key-tag or admittance from the front desk, and sign-in is required.

Comfort & Relaxation

so you look forward to taking care of yourself 

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What if working on your health was actually the best part of your day?

Complimentary towel service

Fully equipped locker room

Hydro massage

Infrared saunas


Learn more…