thrive 
That is exactly what every woman should do, but finding the time and the place to flourish physically, mentally and spiritually is not so easy. 
We want you to know this is the place and now, if you can just allow yourself the time, amazing things can happen!

Wherever you are on your journey, we have weight loss & fitness programs to meet you there. 
Weight loss can feel like a lonely battle, but you don’t have to go it by yourself. From calorie managed  meal programs  to weekly classes for support and education, we have a place for you to start and continue on.  You will be successful. That momentum will empower to control your weight through the knowledge and support you will receive at thrive. That is what we are committed to do- making you stronger and helping you achieve your goals (while having some fun with the other girls along the way!)

 Full-range fitness options are also available to you – from basic treadmills to indoor cycle to Zumba and yoga, and everything in between.  We can even help you on your quest to your first marathon. Our philosophy is to help you  pick what works for you, guide you in a positive direction, and be there to cheer you on.  We can give you the tools. You can make it happen.  You will be in very good company - and we guarantee,
You will Thrive!

We invite you to join our beautiful, women-only weight loss and fitness center. We have everything you need to look, feel and be your very best. 

Get a FREE DAY  PASS to try us out!
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Your gym source for:
group fitness • weight loss • aerobic & strength training • infrared sauna • Turbo Kick ® • personal training • TRX® • Zumba • Pilates • childcare • gym  •  CYCLE classes • Ketttlebells • coaching • yoga • community • fun • success • 24 hour Key card access •
giving back • healthy lifestyle • personal training • hyromassage  

Proudly serving Exeter, New Hampshire & the neighboring communities:
Stratham • Hampton • North Hampton • Epping • Brentwood • Kensington • Greenland  Kingston • Portsmouth • Hampton Falls • Newfields • Newmarket

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We partner with most health insurances for gym memberships including Anthem Blue Cross and Blue Shield, Healthways, Harvard Pilgrim,Tufts, Globalfit and many others.